Fit-Camp
| Next Fit-Camp | 19th till 23rd December |
| Duration | 5 days |
| Days | Monday till Friday |
| Time | 5:15am – 6.30am |
| Price | $95.00 to be paid prior to first session- Online registration is compulsory |
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Please Note:
Limited numbers available so please book your spot early to avoid disappointment! Drop in your forms and Payment to AF Caringbah
All attending must fill out the Indemnity Form and Lifestyle Questionaire, so please print this out and bring it with you to the registration day along with payment.
This is outdoor group training at its best. We guarantee that you will not be disappointed. You will be embarking on an experience that will not only change your body but will also change your outlook on life. Other ‘boot camps’ advertise how tough it is through military style training, we cut the rubbish and strive to test your own personal limits through an exciting array of training techniques. Some equipment used throughout the Fit-Camp sessions include:
- Barbells
- Dumbbells
- Kettle Bells
- Resistance Bands
- Boxing Equipment
- Concept 2 Rowers
- Spin Bikes
- Weighted Vests
- Steps
- Sand Bags
- Weighted Sleds
- Power Resister Vests
- Tug of War Ropes
- Olympic Pool
- Agility Tests
- Beep Tests
- Outrigger Canoes
- Stand Up Paddle Boards
We combine all this equipment with sand hills, beach running, car pushing, swimming, wading… to name a few. Closely guarded by motivated, athletic professionals ensuring you achieve the most when times are hard.
Imagine the impact when combining both resources and environment, you will find this absolutely fascinating. Your body will reap the rewards (see testimonials). Being involved in the largest group outdoor training in Southern Sydney will inspire you to achieve more than you thought possible.
We grade each participant into groups which ensures that whatever level you are at you will be challenged, but not feel intimidated.
“Fit-Camp is so much more than push ups in the park with people yelling at you”
Fit-Camp, this is where you come if you want serious results. Experience group outdoor training that will knock your socks off every time. Fit-Camp is for everyone.
Regular Fit-Campers bring a friend and receive $10 off
Conditions Apply:
You must have previously attended one Fit-Camp & have a NEW friend sign up to receive the discount.
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